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		<title>Get Life Right Podcast</title>
		<itunes:author>jj semple</itunes:author>
		<link>http://www.getliferight.com/</link>
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		<description>The Get Life Right Podcast shares exciting new information on ACTIVATING THE LIFE FORCE. Related topics include Kundalini yoga, empirical science, sexual sublimation, and Restorative Meditation (RM), the only reliable method of activating the LIFE FORCE, a method I discovered in ancient Taoist texts. Discussion explores the positive impact of the LIFE FORCE on critical decision making, health management, and natural living. My book, DIARY OF A CONNECTICUT YOGI explains Restorative Meditation, my secret method for activating the LIFE FORCE, in detail.</description>
		<itunes:subtitle>A Fresh Take on Kundalini</itunes:subtitle>
		<itunes:summary>The Get Life Right Podcast shares exciting new information on ACTIVATING THE LIFE FORCE. Related topics include Kundalini yoga, empirical science, sexual sublimation, and Restorative Meditation (RM), the only reliable method of activating the LIFE FORCE, a method I discovered in ancient Taoist texts. Discussion explores the positive impact of the LIFE FORCE on critical decision making, health management, and natural living. My book, DIARY OF A CONNECTICUT YOGI explains Restorative Meditation, my secret method for activating the LIFE FORCE, in detail.</itunes:summary>
		<language>en-us</language>
		<copyright>Get Life Right Foundation</copyright>
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			<itunes:name>jj semple</itunes:name>
			<itunes:email>jjsemple@getliferight.com</itunes:email>
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			<title>Get Life Right Podcast</title>
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		<category>Religion &amp; Spirituality</category>
		<itunes:category text="Religion &amp; Spirituality" />
		<category>Natural Sciences</category>
		<itunes:category text="Science &amp; Medicine">
			<itunes:category text="Natural Sciences" />
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		<category>Alternative Health</category>
		<itunes:category text="Health">
			<itunes:category text="Alternative Health" />
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		<itunes:keywords>Diary of a Connecticut Yogi, kundalini yoga, get life right, restorative meditation, empirical science</itunes:keywords>
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			<title>GetLifeRight04</title>
			<itunes:author>jj semple</itunes:author>
			<description>Is there a basis to the notion that Sex and Spirituality are somehow intertwined? Is sexual energy behind spiritual transformation? And what is meant by “spiritual transformation?” Well, in the first place my method is not concerned with the so-called spiritual, it’s about undertaking a series of physical actions during meditation. Each action produces a reaction. That’s right, sublimation occurs as a result of actions you take during your meditation practice. To permanently activate the Life Force, you have to practice a method capable of accomplishing this feat. I’m talking about a method that takes you beyond any two-step meditation method such as the Relaxation Response. I’m talking about Restorative Meditation, a safe, scientific, reliable, standardized way of permanently activating the Life Force.</description>
			<itunes:subtitle>The conclusion to the two-part exploration of sexual sublimation: how to initiate it, how to practice it, how to live with it. What its implications are from a practical standpoint.</itunes:subtitle>
			<itunes:summary>Is there a basis to the notion that Sex and Spirituality are somehow intertwined? Is sexual energy behind spiritual transformation? And what is meant by “spiritual transformation?” Well, in the first place my method is not concerned with the so-called spiritual, it’s about undertaking a series of physical actions during meditation. Each action produces a reaction. That’s right, sublimation occurs as a result of actions you take during your meditation practice. To permanently activate the Life Force, you have to practice a method capable of accomplishing this feat. I’m talking about a method that takes you beyond any two-step meditation method such as the Relaxation Response. I’m talking about Restorative Meditation, a safe, scientific, reliable, standardized way of permanently activating the Life Force.</itunes:summary>
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			<pubDate>Sun, 01 Jul 2007 12:15:16 -0700</pubDate>
			<category>Religion &amp; Spirituality</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:23:48</itunes:duration>
			<itunes:keywords>Diary of a Connecticut Yogi, Life Force, kundalini yoga, get life right, restorative meditation, empirical science</itunes:keywords>
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			<title>GetLifeRight03</title>
			<itunes:author>jj semple</itunes:author>
			<description>Think about aberrant sexual behavior on a mass scale being eliminated, not by outside intervention, but by voluntary effort. Imagine how sublimating the sexual drive could remove thousands of potential sexual predators from circulation. Consider the great numbers of people realizing that they bore a responsibility, not only to control runaway reproduction on a planetary scale, but also to control the human tendency towards aberrance. A huge reduction in sex crimes taking place because men were channeling their sex drives to higher purposes.
I’m talking about a voluntary means of avoiding enforced programs like mass sterilization somewhere down the line. I’m talking about an evolutionary turn in human awareness, one guided not by chance or by the survival of the fittest, but by collective self-interest. The fact that sublimation preserves the body, increases creativity, and expands consciousness. In the final result, it’s self-interest that dictates a person’s choices, not always, but in most cases. But are the changes in consciousness I’m talking about enough to motivate a single individual to select sublimation as a way of overcoming sexual addiction? Only time will tell.
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			<itunes:subtitle>This episode is the first of a two-part exploration of how Restorative Meditation triggers the sublimation process. It examines sublimation, the practice of diverting the seminal fluid up the spinal column, as a means of overcoming sexual addiction.</itunes:subtitle>
			<itunes:summary>Think about aberrant sexual behavior on a mass scale being eliminated, not by outside intervention, but by voluntary effort. Imagine how sublimating the sexual drive could remove thousands of potential sexual predators from circulation. Consider the great numbers of people realizing that they bore a responsibility, not only to control runaway reproduction on a planetary scale, but also to control the human tendency towards aberrance. A huge reduction in sex crimes taking place because men were channeling their sex drives to higher purposes.
I’m talking about a voluntary means of avoiding enforced programs like mass sterilization somewhere down the line. I’m talking about an evolutionary turn in human awareness, one guided not by chance or by the survival of the fittest, but by collective self-interest. The fact that sublimation preserves the body, increases creativity, and expands consciousness. In the final result, it’s self-interest that dictates a person’s choices, not always, but in most cases. But are the changes in consciousness I’m talking about enough to motivate a single individual to select sublimation as a way of overcoming sexual addiction? Only time will tell.
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			<pubDate>Wed, 25 Apr 2007 17:42:36 -0700</pubDate>
			<category>Religion &amp; Spirituality</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:29:11</itunes:duration>
			<itunes:keywords>Diary of a Connecticut Yogi, kundalini yoga, get life right, restorative meditation, empirical science</itunes:keywords>
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			<title>GetLifeRight02</title>
			<itunes:author>jj semple</itunes:author>
			<description>My research at the GET LIFE RIGHT FOUNDATION has uncovered effects that go way beyond the RELAXATION RESPONSE. By adding one simple step to the RELAXATION RESPONSE, or any other serious meditation method, I have designed a system with tangible therapeutic and restorative health benefits. I call it, RESTORATIVE MEDITATION or (RM). The key to RESTORATIVE MEDITATION is “the backward-flowing method.” Adding this one step to a meditation practice like the RELAXATION RESPONSE opens the door to better health and safe Kundalini awakening.
After researching self-improvement techniques for many years—and feeling I was getting nowhere—I obtained a copy of an ancient Taoist text from a stranger. I spent the next two years mastering the mysterious “backward-flowing method.” Ultimately, success unleashed a powerful transformational force that rooted out all traces of illness and malformation in my body.
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			<itunes:subtitle>Today we’ll look at the Relaxation Response, a technique developed by Dr. Herbert Benson. We’ll examine his technique and compare it to Restorative Meditation and explore the physiological changes induced by meditation.</itunes:subtitle>
			<itunes:summary>My research at the GET LIFE RIGHT FOUNDATION has uncovered effects that go way beyond the RELAXATION RESPONSE. By adding one simple step to the RELAXATION RESPONSE, or any other serious meditation method, I have designed a system with tangible therapeutic and restorative health benefits. I call it, RESTORATIVE MEDITATION or (RM). The key to RESTORATIVE MEDITATION is “the backward-flowing method.” Adding this one step to a meditation practice like the RELAXATION RESPONSE opens the door to better health and safe Kundalini awakening.
After researching self-improvement techniques for many years—and feeling I was getting nowhere—I obtained a copy of an ancient Taoist text from a stranger. I spent the next two years mastering the mysterious “backward-flowing method.” Ultimately, success unleashed a powerful transformational force that rooted out all traces of illness and malformation in my body.
</itunes:summary>
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			<pubDate>Wed, 25 Apr 2007 17:35:30 -0700</pubDate>
			<category>Religion &amp; Spirituality</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:22:24</itunes:duration>
			<itunes:keywords>Diary of a Connecticut Yogi, kundalini yoga, get life right, restorative meditation, empirical science, sexual sublimation</itunes:keywords>
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			<title>GetLifeRight01</title>
			<itunes:author>jj semple</itunes:author>
			<description>Although many people don’t realize it, meditation is a type of a scientific experiment performed in the laboratory of the body. Approached correctly, meditation actually brings about changes in the body. But is the meditation experience scientifically valid? Absolutely—as long as the results are the same over a given number of subjects. That is the whole purpose behind Restorative Meditation—assuring standardized results in the Kundalini arousal process. RM produces safe, reliable, consistent results over a given number of subjects. But before getting into the particulars of RM, practitioners must prepare themselves for a new type of experience—using the body as a laboratory. This episode outlines the mental discipline necessary for achieving success.
</description>
			<itunes:subtitle>Empirical science is a useful foundation for anyone considering Restorative Meditation. What do I mean by empirical science? Basically the idea of using the body as a laboratory.</itunes:subtitle>
			<itunes:summary>Although many people don’t realize it, meditation is a type of a scientific experiment performed in the laboratory of the body. Approached correctly, meditation actually brings about changes in the body. But is the meditation experience scientifically valid? Absolutely—as long as the results are the same over a given number of subjects. That is the whole purpose behind Restorative Meditation—assuring standardized results in the Kundalini arousal process. RM produces safe, reliable, consistent results over a given number of subjects. But before getting into the particulars of RM, practitioners must prepare themselves for a new type of experience—using the body as a laboratory. This episode outlines the mental discipline necessary for achieving success.
</itunes:summary>
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			<pubDate>Wed, 25 Apr 2007 17:22:54 -0700</pubDate>
			<category>Religion &amp; Spirituality</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:33:15</itunes:duration>
			<itunes:keywords>Diary of a Connecticut Yogi, kundalini yoga, get life right, restorative meditation, empirical science</itunes:keywords>
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